Tag Archives: longevity

110-year-old Man’s Top 5 Foods for Health

Bernando LaPallo is over 110 years old, and he credits his health and longevity to a healthy diet of mostly fruits and vegetables and the simple act of walking every day.

He shares with us here the top 5 foods that have kept him strong all these years. Good news: Chocolate made his list!

He’s also an author on the subject of longevity and he’s the world’s oldest blogger!

The Ageless Secrets

How to Live Forever (results may vary)

Director Mark Wexler embarks on a worldwide trek to investigate just what it means to grow old and what it could mean to really live forever. But whose advice on immortality should he take? Does a chain-smoking, beer-drinking centenarian marathoner have all the answers? What about an elder porn star or the world’s oldest person?

Wexler contrasts these unusual characters with the insights of health, fitness and life extension experts in his engaging new documentary, which challenges our notions of youth and aging with comic poignancy. Begun as a boomer’s quest for the fountain of youth, How To Live Forever evolves into a thought-provoking examination of what truly gives life meaning.

How to Live to 101

The quest to live longer has been one of humanities oldest dreams, but while scientists have been searching, a few isolated communities have stumbled across the answer. On the remote Japanese island of Okinawa, In the Californian town of Loma Linda and in the mountains of Sardinia people live longer than anywhere else on earth.

In these unique communities a group of scientists have dedicated their lives to trying to uncover their secrets. This fascinating documentary from the BBC takes a trip around the globe to meet the people who can show us all how to live longer, healthier lives.

The Ageless Secrets