Sleep deprivation can cause serious health and cognitive problems in humans. In short, it can make us fat, sick and stupid. But why humans do need so much sleep? Science correspondent Miles O’Brien talks to scientists on the cutting edge of sleep research and asks if there’s any way humans might evolve into getting by with less.
The quest to unlock the mysteries of the mind lies at the heart of the documentary The Lucid Dreamer. Following committed Buddhist and teacher Charlie Morley, the film explores our capacity to maintain awareness during our deepest sleeping state, and how this practice may reap enormous benefits that we can then carry into our waking lives.
All of us want to invent that game-changing product, launch that successful company, write that best-selling book. And yet so few of us actually do it. Brazilian entrepreneur Bel Pesce breaks down five easy-to-believe myths that ensure your dream projects will never come to fruition.
Bonus clip: Creating Your Own Luck
Astral Projection is a process through which you can leave your physical body and travel anywhere you want to. Watch this video to get a better understanding of the entire process. If you’d like to learn more the Astral Projection Training Course comes with 18 high quality audios plus an advanced module and a lucid dreaming module.
Learning how to lucid dream—that is, to be aware during your dreams that you are, indeed, dreaming—will allow you to live out fantasies, stop nightmares, and even road test some solutions to real life problems.
Here’s a quick video on how to get started, or read the lesson at MindPowerNews.com