Sleep deprivation can cause serious health and cognitive problems in humans. In short, it can make us fat, sick and stupid. But why humans do need so much sleep? Science correspondent Miles O’Brien talks to scientists on the cutting edge of sleep research and asks if there’s any way humans might evolve into getting by with less.
Burt Goldman – accomplished author, photographer and musician – is not your typical 84-year-old by any means. His secret? Quantum Jumping.
Otherwise known as an advanced meditation and visualization technique that allows you to tap into the power of your subconscious mind and step into a new reality… or even another Universe.
Yes, we agree, this does sound a little far-flung. But when you hear how it’s transformed his life (at such a late age), and unearthed skills of people all over the world, you can’t help but be blown away but it’s power.
Here’s an inspirational video with 48 life lessons from the free ebook “How To Create Your Future,” which includes training from 16 world-class authors and teachers on topics such as setting goals, manifesting money, creating a magnetic personality, increasing your brain power, and simply being happy, no matter what.
In this three-minute video, Philosopher’s Notes author, Brian Johnson, explains why having self-confidence takes more than just having faith in your ability to succeed.
Surprisingly, and somewhat reassuringly, true confidence actually stems not only from your ability, but from your acceptance that the road to success will be tough. This is because when you have a realistic view about what you need to achieve, and how you’re going to get there, you’re more prepared for any obstacles that come your way.
Superbrain Yoga is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui’s latest book Superbrain Yoga.
Here’s an episode from the classic 1970’s show “In Search Of…” hosted by Leonard Nimoy. This episode studied the hidden potential of the human mind, including the possibility that average people can become geniuses.