Tag Archives: anti-aging

110-year-old Man’s Top 5 Foods for Health

Bernando LaPallo is over 110 years old, and he credits his health and longevity to a healthy diet of mostly fruits and vegetables and the simple act of walking every day. He shares with us here the top 5 foods … Continue reading

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The Five Tibetan Anti-Aging Exercises

These five secret Tibetan exercises will help you increase your energy and improve your mood. Activate your power centers and pop out of bed alert and happy every morning. Learn more at MindPowerNews.com

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How to Live to 101

The quest to live longer has been one of humanities oldest dreams, but while scientists have been searching, a few isolated communities have stumbled across the answer. On the remote Japanese island of Okinawa, In the Californian town of Loma … Continue reading

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