What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
He’s one of the biggest movie stars in Hollywood. He has a net worth of $150 million. Oprah Winfrey said in all the years of her show, he was one of their greatest teachers. He’s Jim Carrey and here are his Top 10 Rules for Success.
He was a martial artist, actor, teacher, and philosopher. He is widely considered to be one of the most influential martial artists of all time. He is often credited with helping change the way Asians were presented in American films. He’s Bruce Lee and here are his Top 10 Rules for success.
This is National Lampoon’s 1972 parody of “The Desiderata of Happiness,” an early 20th century poem about how to live happily in the world which became a pop cultural icon in the form of a poster which hung ubiquitously throughout homes, churches and businesses during the 60s and 70s. If you ever saw the poster as a child you will love this hilarious twist on the message.
In the last decade, researchers at Johns Hopkins University and elsewhere have launched new studies investigating whether psychedelic drugs, from shrooms to LSD to DMT, can treat mental disorders ranging from depression and PTSD to anxiety and obsessive-compulsive disorder.
Sleep deprivation can cause serious health and cognitive problems in humans. In short, it can make us fat, sick and stupid. But why humans do need so much sleep? Science correspondent Miles O’Brien talks to scientists on the cutting edge of sleep research and asks if there’s any way humans might evolve into getting by with less.