Category Archives: Inspiration

How to Never Get Sick Again – The Wim Hof Iceman Method

WIM HOF “Iceman” Method: He’s nicknamed “The Iceman” for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his breathing techniques, working closely with scientists around the world to prove that the Wim Hof Method works. It is thought from current studies that by consciously hyperventilating Wim can increase his heart rate, adrenalin levels and blood alkalinity.

Also Watch: Iceman’s Mind Power Conquers Extreme Temperatures

✔ Warning: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time.The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.

Jim Carrey’s Top 10 Rules For Success

He’s one of the biggest movie stars in Hollywood. He has a net worth of $150 million. Oprah Winfrey said in all the years of her show, he was one of their greatest teachers. He’s Jim Carrey and here are his Top 10 Rules for Success.


Bruce Lee’s Top 10 Rules For Success

He was a martial artist, actor, teacher, and philosopher. He is widely considered to be one of the most influential martial artists of all time. He is often credited with helping change the way Asians were presented in American films. He’s Bruce Lee and here are his Top 10 Rules for success.

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How to Climb Mount Kilimanjaro With No Arms and No Legs

Kyle was born with a congenital condition that stunted the growth of both arms and legs. That did not stop him from being a wrestler, owner of a fitness gym, MMA fighter and conqueror of Mount Kilimanjaro. A true testament of human spirit and determination.


How to Change Your Life in 30 Seconds

Poor -> Stress -> Drink -> Poor -> Stress -> Stop drink -> Work -> Work -> Collect money -> Work -> Collect money -> Pay debt -> Work -> Collect money -> Get educated -> Stable life -> Help others -> Happy -> Wife loves him -> Happy family -> Healthy -> Teach others -> Improve social -> Smart -> Improve his country -> Just stop drinking!


The Overview Effect

On the 40th anniversary of the famous ‘Blue Marble’ photograph taken of Earth from space, Planetary Collective presents a short film documenting astronauts’ life-changing stories of seeing the Earth from the outside – a perspective-altering experience often described as the Overview Effect.

The Overview Effect, first described by author Frank White in 1987, is an experience that transforms astronauts’ perspective of the planet and mankind’s place upon it. Common features of the experience are a feeling of awe for the planet, a profound understanding of the interconnection of all life, and a renewed sense of responsibility for taking care of the environment.

‘Overview’ is a short film that explores this phenomenon through interviews with five astronauts who have experienced the Overview Effect. The film also features insights from commentators and thinkers on the wider implications and importance of this understanding for society, and our relationship to the environment.


The Most Astonishing Visualization Technique Ever Created

Burt Goldman – accomplished author, photographer and musician – is not your typical 84-year-old by any means. His secret? Quantum Jumping.

Otherwise known as an advanced meditation and visualization technique that allows you to tap into the power of your subconscious mind and step into a new reality… or even another Universe.

Yes, we agree, this does sound a little far-flung. But when you hear how it’s transformed his life (at such a late age), and unearthed skills of people all over the world, you can’t help but be blown away but it’s power.

Quantum Jumping