Can Sleep Make You Smarter?

Sleep deprivation can cause serious health and cognitive problems in humans. In short, it can make us fat, sick and stupid. But why humans do need so much sleep? Science correspondent Miles O’Brien talks to scientists on the cutting edge of sleep research and asks if there’s any way humans might evolve into getting by with less.

Sleep Programming

2 thoughts on “Can Sleep Make You Smarter?

  1. Yes we could learn from sleep and dreams that appear; and not everyone do, and at the same time any animal doing the something too; sleep gives rest to the mind, just for the next day we could think more clear. I need some 7 or 8 hours to sleep: otherwise the next day will depend what I may going to do too, if I have to write like I do by being a writer, I can’t stay to long using my mind, because follow a sleep in my chair. Many times I have to rest and sleep for one hour; and will do to me what I want, also for meditate we must have a good time of sleep, other wise never going to be any meditation, because we fall asleep without any meditation progress. I have studding all those questions and may not knowing all of them; but for any average human I know about myself of what to do to be my. About dreams Yes too I learn from them, and I remember most of them, and a few will stay in my mind for very long, sometimes years. The only way you could learn about such issues; you doing yourself, researching what real is our mind, and the way function. I can’t mention that much about myself; because would be very hard to understand what kind of cognitive knowledge I may have. I enjoy such issues, send more to me please, and only responding to your questions. 08/02/13 A.Oscar

  2. Have you ever considered publishing an ebook or guest authoring on other sites? I have a blog centered on the same topics you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you are even remotely interested, feel free to shoot me an email.

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